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ABOUT CHELSEA FITNESS
Chelsea Fitness is a leading personal training and fitness consultancy in London and Marbella. We specialise in tailoring specific programmes to maximise your body’s potential and enable you to achieve your desired fitness goals.
Individual fitness, lifestyle and nutritional programmes are designed based on an initial consultation and fitness evaluation.
We specialise in one to one bespoke personal training, group fitness, online and phone consultations.
Chelsea Fitness have use of gyms in Chelsea, Wimbledon and Marbella.
LATEST FROM THE BLOG…
James is the guy you call when you want to get serious. In just a few months, my body went through a huge transformation which I could never have done on my own. From diet to motivation, form, safety and pushing the limits… James is a true pro. He’ll push you in the gym, but you’re in good hands and it’s always in line with your overall goals. Nothing beats experience – and he’s done it all.
After a few years of eating whatever I liked whenever I want and a little gym, I decided that enough was enough as I was over weight and had a massive chubby moon face. I wanted to give myself a tough 4-week challenge and see if it actually worked, as I never really believe these transformations!
James was adamant that I could do it so after training constantly for a month 3 times a week and completely sorting out my eating I dropped from a size 12 to an 8. I am very happy with how I feel, look and with my increased energy levels.
Thanks to James my life has been completely turned around. I was leading what I thought was a healthy lifestyle but found from the biosignature I was still carrying over 20% body fat. James looked at my eating habits, training and lifestyle and completely overhauled them. This not only gave me a new body at 10% body fat but added 5 kilos of lean muscle. The programme gave me more energy , strength and much better sleep. Im hooked!
I lost 25lbs in weight and 12% of body lost in 10 weeks. I started off making the bold prediction that I wanted to get “Ripped” but I seriously didn’t think I would get there. With guidance from James about diet and his motto (which still rings in my ears) “if you want to look like a Spartan, you have to live like a Spartan”. I’m well on my way to achieving my goal. The whole process has changed my life.
Just had a Bupa full health check. Got lots of the metrics in the green or way above average, and I just wanted to take the moment to say thank you. I am very happy with how I feel, look and with my increased energy levels. All your advice and encouragement has not only made me feel better and look better, but has also given me my health and definitely some years back on the clock. It has changed my life. And I am so incredibly grateful to you for that.